Cucumber and Cantaloupe Salad 

Salad made from cucumber and cantaloupe

Ingredients:

  • One cantaloupe, roughly chopped
  • Half a large cucumber, peeled and roughly chopped
  • Three scallions, sliced thinly
  • Quarter cup of lime juice
  • Quarter cup of chopped cilantro leaves
  • Salt and pepper

The cooking:

First take a small bowl and mixed in properly the salt, pepper and lime juice first. Leave it aside. Then take another bowl and add in the cilantro, green onions, cucumber and cantaloupe. After that, mix in the juice mixture little by little.

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Tuna Salad

A light tuna salad that can be made quick

Ingredients:

  • Eight cups of hearts of romaine, chopped
  • Two medium tomatoes, diced
  • 2 small cans of chunk light tuna, already drained
  • Half a cup of pimiento- stuffed green olives, sliced
  • Quarter cup of lemon juice
  • Half a teaspoon of garlic and salt
  • Three tablespoons of extra virgin olive oil
  • Pepper

The cooking:

Mix the oil, garlic, lemon juice, salt and pepper in a bowl. Then add in the romaine, olives and tomatoes. Toss to coat them. Lastly add in the tuna and toss again.

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