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	<title>How to Lose Weight</title>
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		<title>FREE REPORT &#8211; Rock Hard Abs In Record Time!</title>
		<link>http://www.ehowtoloseweight.co.uk/free-report-rock-hard-abs-in-record-time/</link>
		<comments>http://www.ehowtoloseweight.co.uk/free-report-rock-hard-abs-in-record-time/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 22:34:00 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=822</guid>
		<description><![CDATA[Just a quick one to say that today I have a great report about getting Solid Abs, and the best part is that it&#8217;s free. It&#8217;s called &#8220;Ab-Solid&#8221; and is all about QUick Response Techniques For Perfect, Rock Solid Abs in Record Time! &#160; Inside of this special report, you&#8217;ll discover&#8230;  - How to get <a href='http://www.ehowtoloseweight.co.uk/free-report-rock-hard-abs-in-record-time/'>[Read More ...]</a>]]></description>
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		<title>How Liquid Calories May Be Making You Fat&#8230; Even Your Favourite Protein Drinks!</title>
		<link>http://www.ehowtoloseweight.co.uk/how-liquid-calories-may-be-making-you-fat-even-your-favourite-protein-drinks/</link>
		<comments>http://www.ehowtoloseweight.co.uk/how-liquid-calories-may-be-making-you-fat-even-your-favourite-protein-drinks/#comments</comments>
		<pubDate>Wed, 04 Jul 2012 15:45:14 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=816</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com At least 7 scientific studies have provided strong evidence that energy containing beverages (i.e., “liquid calories”) do not properly activate the satiety mechanisms in the body and brain and do not satisfy the appetite as well as food in solid form. Epidemiological research also supports a positive association between <a href='http://www.ehowtoloseweight.co.uk/how-liquid-calories-may-be-making-you-fat-even-your-favourite-protein-drinks/'>[Read More ...]</a>]]></description>
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		<title>The Little Thing In Your Head Thats Keeping You Fat</title>
		<link>http://www.ehowtoloseweight.co.uk/the-little-thing-in-your-head-thats-keeping-you-fat/</link>
		<comments>http://www.ehowtoloseweight.co.uk/the-little-thing-in-your-head-thats-keeping-you-fat/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 14:33:05 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=770</guid>
		<description><![CDATA[By Tom Venuto www.BurnTheFat.com I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping you fat! By George, that Venuto guy isn’t a dumb bodybuilder <a href='http://www.ehowtoloseweight.co.uk/the-little-thing-in-your-head-thats-keeping-you-fat/'>[Read More ...]</a>]]></description>
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		<title>Losing Weight Fast Doesn’t Mean You Have to Use Diet Pills</title>
		<link>http://www.ehowtoloseweight.co.uk/losing-weight-fast-doesnt-mean-you-have-to-use-diet-pills/</link>
		<comments>http://www.ehowtoloseweight.co.uk/losing-weight-fast-doesnt-mean-you-have-to-use-diet-pills/#comments</comments>
		<pubDate>Wed, 23 May 2012 23:51:04 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=756</guid>
		<description><![CDATA[How often do you feel nagged that you need to be thin, in shape and have a perfect looking body? No matter where you turn or what you watch, you are constantly reminded about losing weight. A lot of individuals feel pressure to start losing weight fast, which means they often turn to the use <a href='http://www.ehowtoloseweight.co.uk/losing-weight-fast-doesnt-mean-you-have-to-use-diet-pills/'>[Read More ...]</a>]]></description>
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		<title>Declare All Out War On Fat!</title>
		<link>http://www.ehowtoloseweight.co.uk/grenade-thermo-detonator/</link>
		<comments>http://www.ehowtoloseweight.co.uk/grenade-thermo-detonator/#comments</comments>
		<pubDate>Wed, 23 May 2012 17:46:03 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=715</guid>
		<description><![CDATA[Grenade Thermo Detonator is the weight-management solution that mixes superbly together along with your own high-protein, calorie controlled dieting and exercise routine to assert the fight against body fat. Grenade Thermo Detonator includes the most successful quality, maximum potency elements to enhance thermogenesis, lower appetite, increase metabolism and burn body fat. Having a massive 500mg <a href='http://www.ehowtoloseweight.co.uk/grenade-thermo-detonator/'>[Read More ...]</a>]]></description>
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		<title>Tasty Juice Recipes For Weight Loss</title>
		<link>http://www.ehowtoloseweight.co.uk/tasty-juice-recipes-for-weight-loss/</link>
		<comments>http://www.ehowtoloseweight.co.uk/tasty-juice-recipes-for-weight-loss/#comments</comments>
		<pubDate>Tue, 22 May 2012 22:14:57 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=710</guid>
		<description><![CDATA[There are a lot of juice recipes for weight loss available today. It&#8217;s mostly just a matter of finding one that you find easy to make and you like the taste of it. This is a tried and true method for weight loss and if you go about it in the right way, you can <a href='http://www.ehowtoloseweight.co.uk/tasty-juice-recipes-for-weight-loss/'>[Read More ...]</a>]]></description>
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		<title>What Does Your Makeup Say About You &#8230;</title>
		<link>http://www.ehowtoloseweight.co.uk/what-does-your-makeup-say-about-you/</link>
		<comments>http://www.ehowtoloseweight.co.uk/what-does-your-makeup-say-about-you/#comments</comments>
		<pubDate>Sun, 20 May 2012 22:31:54 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=696</guid>
		<description><![CDATA[Have you ever thought about what your makeup will say about you to people who see you at work or just out on the street? We all want to look our best all the time but if you do not know how to apply your make up correctly you could be setting yourself up for <a href='http://www.ehowtoloseweight.co.uk/what-does-your-makeup-say-about-you/'>[Read More ...]</a>]]></description>
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		<title>How To Lose Weight Eating Fewer Carbs</title>
		<link>http://www.ehowtoloseweight.co.uk/how-to-lose-weight-eating-fewer-carbs/</link>
		<comments>http://www.ehowtoloseweight.co.uk/how-to-lose-weight-eating-fewer-carbs/#comments</comments>
		<pubDate>Sun, 20 May 2012 19:31:19 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=691</guid>
		<description><![CDATA[You&#8217;ve been told it before: a low carb diet makes losing weight that much easier. And it does! Here&#8217;s some information on where to start. There are a lot of low carb diets out there. In fact, a low carb diet is one of the most popular types of weight loss plans. The idea is <a href='http://www.ehowtoloseweight.co.uk/how-to-lose-weight-eating-fewer-carbs/'>[Read More ...]</a>]]></description>
		<wfw:commentRss>http://www.ehowtoloseweight.co.uk/how-to-lose-weight-eating-fewer-carbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fat And Disease Risk: Associations You Should Know About</title>
		<link>http://www.ehowtoloseweight.co.uk/fat-and-disease-risk-associations-you-should-know-about/</link>
		<comments>http://www.ehowtoloseweight.co.uk/fat-and-disease-risk-associations-you-should-know-about/#comments</comments>
		<pubDate>Sat, 19 May 2012 11:04:16 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=672</guid>
		<description><![CDATA[If you&#8217;re overweight, there&#8217;s a very good chance that he biggest problem you see with the current state of your body is the image that looks back at you when you glance in the mirror. It&#8217;s easy to focus on the outward appearance of our body as this is what we see on a day <a href='http://www.ehowtoloseweight.co.uk/fat-and-disease-risk-associations-you-should-know-about/'>[Read More ...]</a>]]></description>
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		<title>Wish You Had The Same Energy As An Animal ?</title>
		<link>http://www.ehowtoloseweight.co.uk/wish-you-had-the-same-energy-as-an-animal/</link>
		<comments>http://www.ehowtoloseweight.co.uk/wish-you-had-the-same-energy-as-an-animal/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:50:25 +0000</pubDate>
		<dc:creator>WebAdmin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.ehowtoloseweight.co.uk/?p=640</guid>
		<description><![CDATA[Ever wished that you had the same get up and go as a dog or any other animal for that matter ? Todays world seems to drain our energy levels everyday so fast. Wouldn&#8217;t it be nice to be that little bit fitter and have that extra energy in your locker ? Well, now you <a href='http://www.ehowtoloseweight.co.uk/wish-you-had-the-same-energy-as-an-animal/'>[Read More ...]</a>]]></description>
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